Jan 26, 2023
Overwhelm... whenever you have good intentions to feel better, be healthier, lose weight, feel better in your body, or have more energy... a long list of things you "SHOULD" be doing can appear and that can easily result in overwhelm...
... does that sound familiar?
In this episode, you'll learn:
Jan 19, 2023
The podcast is back after a 3-month break! You may notice the name changed... we're now The Embodied Life Podcast (previously the nourishing podcast). Still on the same path but yet another rebirth, as you've probably had a few on your own journey, too!
In this episode, I tell you the exact compliment I most desire you...