Apr 21, 2022
The reason why you think you can't trust your body is because you think you can't trust your body!
In this episode, we look at the beliefs underneath this mistrust of your body's inner wisdom and guidance. Or perhaps it isn't mistrust, but it isn't full trust. We're all somewhere on the spectrum.
You'll also discover...
Apr 7, 2022
Today's episode is for you if you're willing to open your eyes and see what may be keeping you eating in a way that is not serving you and your body.
I lived a bit part of my life in victim consciousness, where I felt like life was happening to me, that it wasn't fair, that it was too hard, that there was something...