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The Embodied Life Podcast


Jun 30, 2022

Have you ever told yourself that your metabolism is broken or that there is something wrong with it?

I have done that for YEARS.

And those are the years where I struggled the most with my health, with my weight, with my body... and just with who I was as a woman in the world.

Metabolism is all about the circulation of energy.

There is nothing broken about your energy and the most important thing to do now is to look at where your thoughts, emotions, and actions are causing the energy to stay stuck and stagnant within yourself...

... so that this energy can circulate within yourself again...

.... which will increase your metabolism!

Hint: it starts with caring a lot more about how you feel.

Stay tuned and let me know which of these tips you will try!

With much love,

Aglaee

 

p.s. find me on Instagram @aglaeejacob.